How do smartphones and tablets affect kids’ eyes?

A study published in Journal of Pediatric Ophthalmology and Strabismus found that smartphone and tablets could be contributing to increased dry eye problems in kids’ eyes. Researchers in Korea examined 288 children and classified them as either having dry eyes or having a normal, moist eye surface (control group). Smartphone use was more common in the dry eyes group than the control group. Also increased daily duration of smartphone use was associated with increased risk of dry eye disease. One interesting finding is that increased duration of “computer use and television viewing” did not increase the risk of dry eye disease, concluding that ‘smartphone’ use is an important dry eye disease risk factor in children, and that parents should monitor the amount of time their children spend using video displays, especially smartphones, on a daily basis.

Courtesy of AllAboutVision.com

Adults are susceptible to digital strain. Some common symptoms are tired eyes, stiff neck and headache.

http://www.zeiss.com/vision-care/en_de/better-vision/better-vision-with-zeiss/your-individualized-zeiss-lens/digital-lenses-spectacles-for-users-of-mobile-devices.html

Understanding Vitamins for Macular Degeneration

In 2001, Age-Related Eye Disease Study (AREDS) researchers reported that a nutritional supplement called the AREDS formulation could reduce the risk of developing advanced age-related macular degeneration (AMD).

In 2006, the same research group, based at National Institute of Health’s National Eye Institute, began a second study called AREDS2 to determine if they could improve the AREDS formulation. They tested the following: adding antioxidants lutein and zeaxanthin, and omega-3 fatty acids, removing beta-carotene, and lowering the dose of zinc.

What is the original AREDS formulation?
-500 milligrams (mg) of vitamin C
-400 international units of vitamin E
-80 mg zinc as zinc oxide
-15 mg beta-carotene
-2 mg copper as cupric oxide

What modifications were tested in AREDS2?
-10 mg lutein and 2 mg zeaxanthin
-1000 mg of omega-3 fatty acids (350 mg DHA and 650 mg EPA)
-25 mg zinc
No beta-carotene

Why did they change the AREDS2 formulation?
Why add lutein/zeaxanthin and omega-3 fatty acids? Previous studies had found that dietary intake of lutein/zeaxanthin and omega-3 fatty acids is associated with a lower risk of developing advanced AMD.

Why eliminate beta-carotene? During the AREDS trial, two large trials funded by the National Cancer Institute found that beta-carotene may increase lung cancer risk among people who smoke. Lutein and zeaxanthin are in the same family of nutrients as beta-carotene and are believed to have important functions in the retina. Therefore, the researchers theorized that lutein/zeaxanthin might be a safer and possibly more effective alternative than beta-carotene.

Why reduce zinc? Although zinc was found to be an essential component of the AREDS formulation in the original trial, some nutritional experts recommended a lower dose.

You can buy AREDS2 formula eye vitamins at all of The Optical Gallery locations at The Eye Associates.

The Truth about Glasses and Sunglass Lenses

Eye Glasses Sunglasses The Eye Associates

Many people think that eyeglass lenses are all the same, but are your eyes the same as everyone else’s? Here at The Eye Associates, we take your eyes, your eyeglasses, your sunglasses and the way you see out of them, very seriously. We know that you come to us expecting that we will give you the best vision possible…… and we do that with Zeiss eyeglass and sunglass lenses. 

I bet you have already heard the ‘Zeiss’ name, as they have been a leader in the precision lens industry for over 160 years. They won technical Academy Awards for Lord of the Rings and Jurassic Park movies, and they were even part of the NASA space program for man’s first steps on the moon! Now you can have that same level of high technology and advanced engineering with Zeiss eyeglass and sunglass lenses. How amazing is that

We are proud to say that Zeiss chose The Eye Associates to be a Zeiss Certified Practice in our Bradenton, Sarasota, Ellenton and Sun City Center locations. What does that mean to you, the patient? Zeiss brought in their top trainers to teach our board certified optical technicians and Florida licensed opticians about Zeiss precision optics and how to fit such an advanced product. They even took The Eye Associates’ staff to visit their lab to see how high quality eyeglass lenses are made using a precision computer and a pinpoint accurate diamond cutting process. 

Why you should chose Zeiss lenses? Because you will simply see better ! A great deal of science, technology, and craftsmanship goes into every pair of Zeiss eyeglass and sunglass lenses. In fact, scientists at Carl Zeiss Vision are constantly developing new mathematical algorithms to improve the optical performance of their lenses. Just as you may have seen a poor quality window with distortions or a mirror that isn’t clear, poor quality eyeglass lenses can have distortions too. For example, poorly made progressive no-line bifocal lenses, known as progressive multifocals, can cause you to stumble, require you to move your head from side to side, and can actually cause blurry vision. The advanced technology of Zeiss progressive eyeglass lenses gives patients a thinner, lighter lens with a wider field of vision and perfect optics with no distortions. They will look great in your favorite frame. Standard progressive lenses are mass produced with a single, fixed lens design but Zeiss offers a completely custom lens, called the Individual 2, that is designed precisely for your prescription and your eyeglass frame choice. This manufacturing process is up to 6 times more accurate and gives you up to a 50% larger field of vision than ordinary progressive lenses. Our goal at The Eye Associates is to give our patients HD vision! And as Zeiss says: Better vision = Better quality of life.

Eat your way out of Dry Eye Disease

Here’s a toast for St Patrick’s Day and  will help your dry eyes with a delicious, healthy smoothie.
We have modified the basic smoothie recipe with ingredients that are very dry eye friendly.
Blend 2 cups of your favorite leafy green (spinach) with 2 cups of liquid (water/green tea) and then add 3 cups of ripe fruit (blue berries, melon, apples – pitted and peeled) 
You can “super charge” your smoothie with flax seed, ginger, etc

Enjoy and feel those dry eyes improve.

Are You at Increased Risk for Glaucoma?


Do you have a family member with Glaucoma? Glaucoma occurs twice as frequently among people who have a blood relative with glaucoma. Ask your family members if they have glaucoma because it may not be a general topic of conversation.The only way to know for sure that you do not have glaucoma is to have a comprehensive medical eye examination. If you have a family member with glaucoma, you should have a complete eye examination every year.

Increase the Safety of your Parent

We all worry about the safety of our parents. Poor vision can have many adverse effects, such as depression, car accidents, and medication errors, but none of these are more concerning than a fall. Falls are among the leading cause of death for people age 65+, and people with low vision are at even greater risk. Reduced contrast, decreased depth perception, and a reduced field of vision can inhibit balance and the ability to detect obstacles. Increased safety is one of the most compelling reasons to have an annual eye exam.